The reduction of the power to cause physiological problems and psychological problems. The disease may be related to the use of harmful substances, the prolonged exposure to stress, the depressions. The reduction of the power can be expressed as an isolated event, or as a constant phenomenon.
A temporary decrease of the power runs the emotional state of the person. Depression, stress, get enough sleep, chronic fatigue, excessive exercise, the suffering – all this is reflected negatively in the android power. In this case, to restore the sexual power, simply exclude the cause.
If the power reduction occurs constantly, it is the first cause of that look in the life style and health status.
The main causes of the decline of the power:
- The mature age. Men after the age of 50 reduces the production of the major male hormone – testosterone, that responds to the masculine force. The practice shows that the majority of men lose their masculine strength and sexual attraction towards 60 years.
- Frequent stress. A lot of emotional stress, depression, leading to violations in sex work.
- The consumption of narcotic substances, alcoholic beverages and smoking. All of these substances affect the production of the male hormone, and that constrict the blood vessels and, in consequence, alters the blood circulation in the genital area.
- Diseases of the sexual system (urethritis, prostatitis, etc).
- The sedentary life. Men very detrimental to the time to perform in the sitting position, as it visibly hinders the flow of blood in the pelvic area.
- Chronic fatigue, get enough sleep. Sleep is an important part of the life of the person, therefore, the constant lack of sleep decreases the production of testosterone, the body does not get fully rest and regain strength.
- A bad diet. The body needs to receive vitamins, minerals, proteins, fats and carbohydrates in the right amount. When scarce, monotonous diet body begins to experience a deficit of nutrients, which is reflected in all the systems, including the sexual.
- Of a psychological disorder. A bad sexual experience can be the cause of impotence. This is related to the fear of men to re-experience the failure. As a result, it produces more problems. The phobia is quite common that cause decreased sexual potency, and c them is quite difficult to address. In this case, you should consult a professional psychologist.
To restore potency, it is necessary to determine the cause and begin treatment. In some cases, a man good enough to rest and sleep. Someone should change the diet, and someone has to go to the doctor, to increase the level of testosterone. The popular home remedies for the increase of the power. They are especially effective in the early stages of the disease and can be used for the purposes of prevention. The home remedies recommended to be used in parallel with drugs.
Decoctions, infusions, teas and other folk remedies for increase of the power
Use remedies for the increase of the power:
- Take the same amount of honey and nuts. Crush the walnuts and mix with honey. Try to eat 50 g of this mixture after eating, and already after a while, you will see a positive result. The portion is divided into 2-3 reception. The products of beekeeping is well affect the strength of male. Orehovo-the mixture of honey is not only useful, but also delicious product.
- In the case of impotence problems, well helps decoction of nettle. For the cooking the cooking it is necessary to take the leaves of nettle, pour a glass of boiling water, cool a little and add 1 teaspoon of honey. The decoction can be taken as a tea. If you use fresh leaves, grab the 50g, and if it is dry, then you will need 100 g of raw material.
- To increase the duration of the erection, use this method: irrigate with warm water pharmacies mustard, attach them to the soles of the feet in 10 minutes, and place the top of the socks. After a procedure of dipping the feet in cold water and after rub with a towel.
- Effective the popular recipe of an infusion of thyme. This herb can be purchased in any pharmacy dry. To prepare the infusion it is necessary to take 100 g of thyme, pour 1 cup of boiling water and insist until cool. The tool taken two times a day after meals.
- Excellent effect gives the combination of ingredients such as honey, ginseng, and cinnamon. The cooking of these foods increases the erection and increases the sexual desire. To make the broth, it is necessary to take 100 g of ginseng, 10 g of cinnamon, and 50 g of honey. Ginseng fill in 500 g of boiling water and insist 2 days. Then we put fire and heat to boiling. After this, you should add the honey and a little bit of consume it. After 30 minutes, add cinnamon and simmered for 3 hours. The decoction should infuse for 3 days. Ready tool used by 200 g twice a day.
- The ability to improve your power is the black tea with the addition of cloves, ginger and saffron.
- Known popular tool to increase the power – tea of hops. For its preparation it is necessary to take 1 tablespoon of crushed pineapple, pour 1 cup of boiling water, put on weak fire and to cook for 5 minutes. Then the tea cool and accepted by half of a cup 3 times a day.
- Take a bunch of parsley and cilantro, finely cut, mix and eat 1 table spoon to meal.
- Connect 4 tablespoons of the root parsnips, and 6 tablespoons of sugar, pour in 400 g of boiling water, bring to a simmer for 15 minutes and leave to infuse in 8 hours. Ready tool have 4 times a day for 30 minutes before meal for 1 spoon within a month.
- Pour the roots quinquefolia in 70% alcohol in a ratio of 5:1, close the lid and place in a dark place in 10 days. The tool must be periodically stirring constantly, then strain, and eat 14-day before meals 2 times a day 15 drops, diluted in water.
- Take 1 tablespoon dry root of calamus swamp, pour 200 g of boiling water, immediately cool up, eat 50 g 3 times a day 30 minutes before food intake.
- Rub the carrot on a small grater, take 2 tablespoons, pour 1 cup of hot milk, place the weakness of the fire and simmer for about 10 minutes. Ready tool take 3 times a day for 100 year
- Excellent popular tool to increase the power of male – boiled turnip in the milk. This tool is not only useful, but also delicious.
- When the impotence is good for mixing a quarter teaspoon of garlic in oil and 1 tablespoon of olive oil. The tool should be taken in the morning on an empty stomach every day.
- Consume daily 5 nuts.
- Is well it works the herbarium of the collection of the mint, clover, nettle, st. john's wort. Take 5 teaspoons of each herb, pour 1 liter of boiling water and insist in a thermos 20 minutes. Then, strain and take 1 glass 3 times a day.
- The increase of the power is used the dye of herbs. For its preparation it is necessary to take 50 g of siberian ginseng, stinging, quinquefolia manchu, extract of rhodiola rosea, and tincture of ginseng. Accept the tool 3 times per day 30 drops after meals.
- For increasing the male power to act it is useful to take a mixture of honey and spirulina. The course of treatment is 14 days. It is also recommended to include in the diet of most of the parsley, the root of parsnips and celery, soldiers in the milk.
Essential oils for the increase of the power
To increase the sexual desire and potency, are used the following essential oils: rose, ginger, sandalwood and others. To achieve the effect of mix 2 drops of ginger oil with 1 teaspoon of natural honey and eat. Instead of ginger oil can be used in the dry powder of ginger root. Accept this mix about half a teaspoon 2-3 times a day before meals, washed down with the water.
Onion peel for the increase of the power
It is a popular tool not only increases power but also improves the functioning of the kidneys, the heart, lowers blood pressure, removes impurities and toxins from the body. Take 1-2 handfuls of onion-skin, you must wash it with cold water, fold in the enameled tank, place in the dish, add 700 g of boiling water and boil for 5 minutes on low heat. Insist on the tool for 1 hour, then strain and drink for 100 g 3 times a day 30 minutes before or after meals. Ready for infusion should outwardly to remember strong black tea. The course of treatment is 30 days, then take a break of 10 days and repeat the treatment.
Green tea extract to increase the power
Take 30 g of quality leaf green tea, add 150 to 200 g of sugar, pour 1 liter of vodka and place in a cool place for 1 week. Strain the solution full tool, and to drink of 30 g after breakfast and before bedtime.
Effective home remedies for the increase of the power
- Take 1 tablespoon of herbs bittercress (cast iron, flower, stem), pour 1 cup of boiling water. Close the cover and to insist 3 hours, strain. Take 50 g up to the reception of food 4 times a day during 3-4 weeks. The infusion not only has a positive effect on power, but also improves the quality of sperm.
- By the morning on an empty stomach, eat 1 egg yolk. You can also make a salad of onions and eggs. Works well onion tincture. For its preparation take 2 cups of finely chopped onion luke, pour 500 grams of vodka, insist in the term of 1 week in a dark place, and then strain. The tool should be taken 2-3 times a day for 1 teaspoon, diluted in a quarter cup of water. Already soon you will feel much better.
- Boil the radish, rub on a grater, mix with the grated carrots, add 1 teaspoon of honey. You should take a third cup 3 times a day.
- Tincture of nuts is an excellent remedy against impotence and the popular medication for the prevention of atherosclerosis. Crush in a mortar 200 g of pine nuts, fold in a container of amber glass 500 g, then add 2 tablespoons of sugar, add the mixture of medical alcohol, close the lid and place in 1 month in the fridge. Ready tool soaks through the gauze, and take 30 minutes before eating 3 times a day, dilute 1 teaspoon of tools in 1 cup of water.
The methods of prevention
Not to be found with such a disease, such as impotence, there is that the health care and adhere to preventive measures:
- Exclude alcoholic beverages or greatly limit their consumption. Alcohol, like smoking, reduces the level of testosterone, destructive, affect sexual function, reduce the immunity.
- Stabilize the emotional state. To avoid stress, not to fall into depression. It is necessary to find a method of relaxation, for example, the sport, hot tub, hiking, etc
- To normalize the power. It is necessary to reduce to a minimum animal fat, add more vegetables, fruit, lean dairy products, seafood, especially useful for men shrimp, and cooked tomatoes.
- Every day in the morning and at night, take contrast showers. Not worth getting until the fanaticism and pour it with cold water. Simply alternate hot and cold water for several minutes. This method helps to improve the circulation of the blood, and as a result, it normalizes the sexual power. After the shower, it is useful to use a unit of towels for friction.
- Often be outdoors, move more, keep the weight. When any opportunity to take off your shoes and walk with bare feet. Very useful for walking on the sand, the grass, the leaves. When this behavior occurs natural massage some points, which are responsible for the functioning of the various organs.
- Use contraceptive methods, go via a survey on the presence of diseases of the sexual system. Some of them are asymptomatic, but have a great impact on the health of men.