50 years is the maturity, which is a combination of knowledge, skills and abilities. But, this and the beginning of the decline of erectile function. Medications for the increase in power after 50 years, are assigned to a man when the signs of sexual weakness.
And yet, rather than address the increased power, it is best to avoid its descent. How to do this? Of course, it is necessary to consult a urologist. The medical specialties that address the main complaint, by removing its causes.
Always if after 50 years, worsening the power?
The power after 50 years not always reduced. Erroneously of the opinion that, after the celebration of the fiftieth birthday reach old age. If we look at the classification proposed by the world health organization, is the time interval between 45 and 59 years corresponds to the median age.
Therefore, clearly assert that the power in men of 50 years and a few more, it should get worse, you can not.
The list of the most common causes of
Negative external and the internal impact of the risk factors causing sexual dysfunction. Doctors do not exclude the psychological aspect of the problem.
For a stable work, the sexual system responds to the hormone testosterone, which with the age diminishes physiologically.
If the doctor will assume that the problem of erectile dysfunction is failure, before treatment schedule of laboratory diagnosis to confirm or exclude the hypothesis.
And if the cause is alcohol?
In this sense, the main condition is the moderation. If it is a good glass of dry red wine during the dinner, the negative impact of not being.
But the excess of alcohol leads to the obesity of female-type – an increase in the womb, the chest (gynecomastia) in combination with consequent hormonal imbalances. Accordingly, the power can significantly disturbed.
Fear of failing
After 50 years, returned emotional problem, fear of a fiasco scares the men. It forms a vicious circle creates an impassable barrier, through which not everyone can pass through.
Help to a psychologist or a sex therapist, explaining the irrationality of the fear. During the consultation you can ask all the questions, to learn through the correct mental attitude to raise the sexual power after 50 years.
Unhealthy diets and physical inactivity
Fast food restaurants, ready-meals and sedentary lifestyles, beach, modern, emerging in the society.
Cooking at home today, many refuse. If the fast-food appears on the desktop, not every day, of the violations in the body almost does not happen. But when the abuse builds up the "bad" cholesterol that is deposited in the walls of the vessels.
Physical inactivity is a background of malnutrition slows down the processes of change, decomposition products do not disappear from the body.
In men after age 50, both risk factors elicit the whole complex of violations of the stroke, up the impotence.
Of the disease, the risk factors of impotence
Doctors who specialize in sexual dysfunction, there is a decrease of the libido in the background of somatic diseases. The negative effect they have and the own of the disease and of the medications used for the treatment.
Therefore, before you start the treatment, the doctor explains the patient about the necessity of a strict adherence to the dose, the duration and methodology of the reception. In the opposite case, the risk of impotence increases.
The list of diseases dangerous to the masculine strength
In the first place between the provocateurs — pathology of the prostate prostatitis, hyperplasia, tumor of the renaissance. When man discovered the first disease is no cure, and only then to do and the increase of the power.
To other of the disease, which leads to sexual dysfunction are:
Diabetes mellitus
- High levels of sugar manifests itself in the deterioration of the microcirculation. The term diabetes is accompanied by the slowdown of the production of the testosterone directly affecting the erection.
The weakness of the neuropathy innervation
- Occurs in lesions of the spinal cord at the level of the back, compression of the nerve root herniation in the spine. After the surgical removal of the hernia symptoms of erectile dysfunction quickly diminish.
Genital infections
- Sexually transmitted diseases primarily affect the structure of the prostate gland, the seminal vesicle of the bubbles of the urethra. Recurrent inflammation of the prostate generates a deficit of secretion of the testosterone.
The problem on the part of the thyroid gland
- Impotence occurs when imbalances in the working of the pituitary gland and the thyroid. The first produces the tsh (of tireotropnyy hormone), in response to that in the thyroid is t4, and then in the blood – t3. When the hypothyroidism or the oncology of the t4 is converted in a little high tsh, which leads to an increase of the hormone prolactin. In consequence, the body of men acquire feminine traits – the obesity level of the abdomen, gynecomastia, emotional lability. Libido when hypothyroidism decreases drastically.
Relative changes to the exterior of the genitals
- For example, in the peyronie's disease progresses, a fibrous component in the shell of the protein coat of the penis. Thick plates rolled around the penis, and the sexual act is accompanied by marked tolerance to pain syndrome.
50 years — a critical age for men. Peak slow the disease. For all these reasons, in the first place are reflected in the power. Time of the therapy will minimize later complications.
The drugs that lead to impotence
The main treatment of a physical illness may cause unwanted effects in the form of power reduction. Therefore, it is necessary to know the medications that have such capacity, then think about how to restore a disabled power.
| The disease | Medications |
| Chronic prostatitis | In order to reduce the inflammation in the bottom of the exacerbation in some cases, it is prescribed hormonal means of corticosteroids (to the ineffectiveness of the nonsteroidal anti-inflammatory drugs). When long-term intake of the pill is observed the reduction of the production of the sex hormones. |
| Hypertension (high blood pressure) | Beta-blockers cause the increase of the synthesis of female hormones. After the cancellation of the erection easily recovers.
Ace inhibitors reduce the sexual power. Diuretics (diuretics). Short reception with no complications, but long-term (more than 5 months of permanent reception) reduces sexual function. |
| The disease urinary and digestive system | Drugs pain relievers. Much uncontrolled use called hypogonadism (lack of testosterone).
Antiulcer. Require a careful usage. Confirmed complications not tested, but can not rule out the indirect influence through the central nervous system. Food protectors. The excess of the dosage of oregano as the normalization of the digestion can cause erectile dysfunction. |
| Allergy | One of the side effects of antihistamines — anti-androgenic effect |
| Mismatches psychoemotional | Drugs with psychotropic action (antidepressants, heavy sedatives) cause the loss of sexual desire. Uncontrolled reception results in the absence of orgasm. |
The sport as a means to increase the power
To increase the power of the 50 years, initially it is necessary to clarify the factor that led to this state. Depending on the species of chronic diseases are defined by the tactic of the therapy. Not only the pill increases sexual potency, but and moderate exercise.
Regular classes of reset the synthesis of testosterone in the body, increase the man of opportunity.
Long walks
- The movement stimulates the increase of the obtained from the blood and oxygen, activates the metabolic processes. Long walks create necessary load of moderate intensity. This is an option for men who rarely visited the gym.
- We observe the strengthening of the muscular wall of the arteries, increases the movement speed of the blood. The pelvic organs receive the blood and nutrients needed for the elimination of toxins.
- Hiking well affect emotional background, reduces the depression and the fear, allowing it to waive the anti-depressants and sedatives, therefore increasing the sexual power.
Scandinavian walking
With a good level of fitness Finnish walking with poles allows you to adjust the weight. During the training is used in virtually all muscle groups, and the number of calories burned in a 46% greater than in normal walking.
This option can be used men, whose power declined in the background of the diabetes.
Other types of sports activities
If you want to walk, will replace the swimming, yoga, skiing. In any case, the effect will be positive – carry oxygen to the muscles, the heart works harder than normal weight, the mood improves.
Weight lifting (weight lifting) is not recommended for the inexperienced. Only engaged professionally in the guys without consequences can work with large weights.
Systematic exercise affect beneficially in libido, contribute to the increase of the constant to the preservation of the sexual power in men, even after 50.
How to reduce the effects of stress?
The impaired recovery of the stress of the sexual power in men after the age of 50 years, includes the complex, which consists of the normalization of the daily diet of treatment of the gym, the intake of vitamins and trace elements.
Complex vitamin
The pharmaceutical industry combines the right vitamins male body. They replace the shortage of important micronutrients, normalizes the education of androgens (vitamin D), improve the libido (tocopherol), semen quality (folic acid). Internal energy increases, the power increases.
The uniqueness of the complex is determined by the composition, that is fit to the daily norm for each element. To take them requires a definite direction by the physician.
Pharmacies offer a wide list of vitamins to boost sexual potency in men after age 50. When the purchase of navigate is not in the price and in the composition.
Vitamins are also drugs that possess a series of traits and unintended effects. Therefore, independent of the designation of the danger of serious consequences.
The principles of good nutrition
The first and most important rule the amount of calories you should be the same as in the standard. Only the excess weight is not going to grow.
| The products that are under the ban of the | Allowed |
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The basis of the diet are diet, fast days, slightly salted:
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Fry in the oil it is also convenient, it is best to bake or cook.
Some products are considered natural and economic means of power amplification. Them concern:
- seafood;
- the turnip;
- lemon, orange;
- quail eggs;
- chocolate;
- the avocado;
- dates;
- nuts;
- celery.
The incorporation of these in the diet will return the hormonal balance, increase the production of sex hormones.
The complex of exercises
To increase the power after 50 years in the home that can with exercise. The forums have been selected to be the most effective:
- Rotate the ring. The impact on the pelvic area stimulates the active flow of blood.
- Marching in place. The exercise has been properly performed, if the knee can touch the chest. At the beginning of doing this is difficult, but systematic training will resolve this issue.
- Do a "windmill". This exercise is well strengthens the muscles of the back.
- Lifting the pelvis. To perform properly, it must be the back, shoulders, curling up on the floor. The feet flexible at the knee, the heel as close as possible to push up to the buttocks. From this position, raise the pelvis.
The total duration of the exercise will be of no more than 15 minutes. Therefore, to carry out all the complex you need every day.
What medicine to restore the sexual power?
As drug correction applied drugs in the form of pills or ointments) active and additives.
The methods of traditional medicine
The recipes of traditional medicine also have a positive effect on the sexual power, improve and strengthen your. Most of them improve the protective properties, the general well-being:
Of honey with a peanut butter mixture. Grind the nuts, mix with honey in equal proportions, we used every day after breakfast.
Magical green tea. In teapot, pour the tea leaves, add the grated ginger, the saffron and 1 flower of cloves.
The ginger. It is effective on all variations. At home to make useful of the drink. To do this, we cut finely the ginger, pour in the boiling water, let it rest. If desired, add honey.
Popular recipes are generally safer. But before you apply popular methods to exclude the intolerance of the components.
Medical advice
Urologist, the sexologist believe that, in reality, the best medicine for increase power – the regular sex. Active sex life, especially in the 50 years of age, improves blood flow to the internal organs, nourishes the heart and brain of oxygen. Produced by hormones of pleasure positive impact on general emotional background.
Special creams and gels, help diversify the intimacy, to make the novelty. Buy in adult bookstores or on the internet.
Conclusion
Maintain a high level of power in 50 years:
- The compliance of the fundamentals of proper nutrition,
- the restoration and maintenance of physical activity,
- the intake of vitamins
- the time of permanence of these chronic diseases
allow you to be in shape and healthy, enjoy life, communicate with your woman and to feel his virility.