How to restore sexual potency in men: effective ways of recovery

Sex, power, by unfortunate, is not a gift of nature. The young men often commit the contempt of your body. The conservation of the possibility of committing a sexual act is, in the first place, careful and rational care of the physical health. That is the saying of "sleigh, to prepare in the summer, it becomes an axiom in the stable maintenance and functional erection until advanced age. How to recover sexual power? Let's look in more detail.

How to restore sexual potency

Stressors of the blows of a crisis plan, not to the achievement of their goals, family, disorders put all the body sensitive to the damage. And functional erection, it's worth remembering – it works as a sensor of balance of all the processes in the body. Therefore, any disorder complex mechanism in the male body can affect the potency.

The stress same men were perceived as pointless for a woman of fashion, to be sad or not to wash the dishes. In reality, it is an important signal of the need to adopt measures of urgency: the tranquility and the rest with the change of environment, in the beginning, before the medication of drugs during the execution of the stage.

In order to dispel the mythical component opinions on the stress, enough to know its effect on the simpato-adrenal system. Embrace the splash of emotions in the blood stand out adrenaline and noradrenaline, but without the stabilization of the hormone dopamine, which, among other things, the man has the obligation of feeling of pleasure.

What are the reasons which influence the decrease of sexual function

Stress is not a disease, and one of the body reactions razor-sharp experience. As a parachute jump or sexual games, also take advantage of the symptoms, here only without the happiness hormone, the body of a man receives solely for the purposes of the adrenaline group, and is the reflux of the blood from the periphery with respect to the centralization in the area of the heart and brain, spasm of the vessels.

Just remember, as a complete dependence of the erection of a good filling of the penis with blood, to see the relationship between indolent helplessness, and negative emotions. Among other things, for the same reason, abuse of alcohol and consumption of tobacco leads to the apathy of the penis. Any violation of blood supply leads to a physical disorder of the men in the sexual.

The disease influence on the potency of the men

Often the cause of the loss of the sexual power in men may act in a variety of diseases and pathological processes that directly is not connected with the sexual system, but as well as the body is the only mechanism that they have in it an indirect influence:

  • untreated genital infections;
  • heart and vascular disease;
  • metabolic disorders;
  • the failures in the hormonal background;
  • venous disease;
  • diabetes mellitus;
  • neurological pathology.
The stress

Each disease in the list, and even more so with several at once can be causes of the violation of erectile function and decreased libido. Bad habits, lack of enforcement of the regime, vacation, psychological, and physical time of intense activity, the conflicts and the lack of understanding with the partner complete the list of those that cause the impotence of the factors.

Psychological is part of the problem

You can not consider the stress exclusively as a brief disorder in the physiological level. The accumulation of its derivatives causes emotional exhaustion, the men with the consequences in the form of a reduction of the libido, disorders of the function of the ejaculation and despite the fact that the loss of the erection.

The fineness of the psychological treatment of the problems of the recovery of the power consists in the fact that the man is very vulnerable senses a weakening of your libido. In the initial stage, when signs of sexual dysfunction that are not explicit, many prefer to hide the problem, finding the justification and overcome fears alone.

The important role of women

With the important assistance at this time, you can have the appearance of the woman, if the time to notice the depression emotional of the pair. In the legs, participation, support not to aggravate the state and a discrete change in diet in favor of healthy food, or even the manufacture of prescription drugs, tools of improvement of circulation, will be able to return in a quagmire of poor health of a loved one. It is not worth having signs of piety of any kind, which can lead to men the love of self, in those dark corners of your own frustration, which can cure your doctorate in the field of psychology, and with the help of strong drugs stimulants of the erection.

Of course, as a recovering sexual potency should know and the man. Not always the couple's relationship is as perfect as we would like, and in place of support comes from the division and lack of understanding. This question is in the competence of the doctors-sexologists, professional whose objective is the establishment of bonds of love. The same man can improve their performance by obeying the following simple rules:

  • Enter and maintain the schedule.
  • To normalize the lifestyle.
  • Psychological problems
  • Make sure you find the time for rest.
  • Pay attention to peaceful, full sleep.
  • To find your own method of shock to the nervous system to stressful experiences.

The recovery of sexual potency in men

It is very responsible process, which will require a lot of patience and the same man, and that of his family. Without the advice and allowance of a urologist can expect a positive outcome – milestones of ingenuity. Only the correct diagnosis and plan of treatment leading to the recovery of lost skills.

Allowed methods not be lost sight of, but will complement the therapy of the line. Decoctions, tinctures, the exercise, the revision and change of life-style play an important role and can accelerate healing, as it says salvation in the hands of someone who is drowning.

A special place occupies the psychological situation of the house. Couple must be patient, calm, and benevolent with respect to your man. Problems with erection should be taken as a temporary problem. At this moment you can make an emphasis on communication, spirituality, romance.

Alternative medicine: to apply or not?

Analysis, alternative methods for the treatment of impotence problems, you should be guided by considerations of common sense. Doubtful of the mixture based on turpentine or gasoline, fat, wild and stray animals, acupuncture, performed by a fan of the books will not help, and here we must add the problem.

Another thing of the grass. Medicine recognizes this type of treatment and approve your. Herbal teas and infusions, the mixture of rich amino acids, vitamins, essential oils and other valuable for the health of the components. Correct and dosed intake can help you overcome the disease. The plants I have contraindications, as well as a tablet. It is necessary to study and compare the state of your health.

How to restore the power of the remedies

In addition to the herbal treatment in the popular medicine recommends not to forget about the gifts of the animal world, the products of beekeeping:

  • the propolis;
  • the honey and pollen of the flowers;
  • the propolis;
  • beaver stream;
  • how to set up the antlers of the deer painted..

All these media-rich substances biolgicamente active and can accelerate the treatment of impotence and erection recovery. It is not worth to ignore the steam bath, if there are no contraindications for your visit.

The aloe helps!!!

Aloe

Humanity is accustomed to the medical treatment and reluctantly goes to the experimentation with "traditional medicines", forgetting that the majority of its components in a new entry, and strange remedies, yes, for a long time and have proven to be medications come from plants. And since the aloe is not a miracle plant of fairy tales, and the well-known and popular tool to improve the functioning of the circulatory system, impacts to the recovery of the power. If this is not the case, if it is necessary to fight against the effects of the violations in the cardiovascular system, you must use recipes of aloe. Without more, that are very easy to manufacture.

Recipe no. 1:

Distributed because of the ease, will have an impact on the society-toning effect. You will need a homebrew of aloe, honey.

  1. 100 grams of aloe fresh-cut – delete of the outer layer.
  2. 100 grams of Honey carefully mixed with the gel-like inside of the flower.
  3. Save in the refrigerator.
  4. Take each day one tablespoon in the morning before the meal. Prevention course a month.
  5. Before the repetition of a two-week recess.

Recipe no. 2:

Directly strengthens the walls of blood vessels and their bandwidth.

  1. Grind 30 grams of aloe.
  2. Add 150 grams of sugar.
  3. Take in the composition of the half of a teaspoon of the herb st. john's wort.
  4. Add 0.5 liters of carrot juice.
  5. Add a teaspoon of thyme.
  6. Pour 0.5 liters of vodka (or 250 grams of medical of pure alcohol) and stand composition in the period of three days.
  7. Strain and pour in a crystal container. Save in the refrigerator. Take no more than 50 grams two times a day 30 minutes before eating.

Recipe no. 3:

Powerful invigorating support of the circulatory system.

  1. 100 grams of aloe to cleanse the skin.
  2. Finely grate the ginger. Mix with aloe vera 2 tbsp.
  3. Pour 100 grams of fresh lemon juice.
  4. Add two tablespoons of honey.
  5. Season the mixture of 100 ml of dry red wine.
  6. All well and let it rest in the fridge for seven days.
  7. Take a tablespoon of hour before meal for a month.

A healthy lifestyle

Today prestigious to run in the morning, eating, environment friendly and cooked a couple of products, classes of yoga, bring the bar. But all this still and really beneficial for our body, as why not take advantage of the situation and not fall into the trend?

The sport

Sport and a hobby as a means of combating stress

Sports — this is not a whim, for the benefit of fashion, and a means of efficient and productive method of struggle against impotence. Powerful stimulation of the circulatory system, strengthens blood vessels and the heart, and a closing phase of the physical activity accompanied by the release of hormones of pleasure, which is comparable unless with the euphoria of drunkenness. And the diversity of species for sport is so great that every one can pick up the appropriate entry loads.

The swimming in this case, the best option, compatible with all body in a good shape, but not the only one. Sports, gymnastics, and even yoga classes, that for some reason it is not advised to android and-a-half, are able to normalize the state of the body, and remove the effects of stress and the concerns. The increase flow of blood to the brain removes the debris from the breakdown of hormones that inhibit the state of the psyche, and adds that the hormones of happiness, paint environmental reality more interesting, intense colors.

In addition, it regulates the sport of the day. The dream becomes more productive, and the time spent in training, allows you to divert the attention, giving the rest of the thought processes.

What mania?

Not worth tracking the attention and the enthusiasm for any hobby. Whether it be fishing, or the mounting of miniature models. The hobby is a niche market, in which the man can feel the satisfaction of their achievements, even when things are not going well in other areas. Change care is very important to get out of the psychological state of fatigue and gives new, new solutions.

That food contributes to the recovery of the power

Clearly in this list, there are no burgers, sausage, fried pies, and the fat of the meat, pickles, cakes and sweets. Everything that contains excess fat, especially, hidden, as in sausages, pastries, creams, salts, spices, colors, flavors, you must leave the table as soon as possible.

In the diet, not applicable must be present:

  • The cereals, the pasta of solid varieties of flour.
  • The bread;
  • Beef, lean pork, lamb, poultry meat;
  • The fish sea and river fish and seafood;
  • The cottage cheese, sour cream, kefir and other fermented products without sugar and fillers industrial;
  • Eggs, chicken, quail);
  • Vegetables, berries, fruits;
  • Nuts, honey, seeds;
  • Herbs, herbs and spices;

Good nutrition helps to regain sexual potency and to get rid of excess weight, shortness of breath, high blood pressure, fatigue, fill out the body of work for the normal functioning of the chemicals.

Tea for the reinforcement of the power

In this period, it is desirable to stop drinking coffee and black tea, replacing his green tea, red or herbal. It is very useful in place of the welding plant in the coffee maker:

  • theotokion herba,
  • chamomile,
  • linden,
  • mint,
  • melissa,
  • the stinging nettle,
  • the yarrow,
  • st. john's wort,
  • the leaves of currant and raspberry, berry cherry,
  • the mother and the stepmother.

Mixture relieves inflammation, nervous exhaustion, improves sleep, circulation of the blood, the metabolism.

Exercises of power

Little trick, which is able to recover, strengthen and support the power, regardless of the main choice of the type of sport or hobby is good for the daily workout of the pubic-coccygeal muscles, which will impact positively on:

  • Improves the supply of blood to penis.
  • The duration and the control of sexual relations.
  • The reduction of risk of disease of the prostate.
  • Melissa
  • The reduction of the probability of developing hemorrhoids.
  • Improve the circulation of the pelvis.
  • The increase in libido.

In addition, the male organ will be more perpendicular to the body, which no doubt will appeal to a female audience. The workout itself is quite simple, and the result is supported in the daily training, so for your benefit, it is best not to "Philo".

The output of

Restore the sexual power in certain moments you may not have to resort to expensive procedures and medicines. If the care of your health and to detect errors in power, then allowed methods will bring good results and the return of confidence in himself and in the joy of quality and full sex. Often, the conservation of the power is in the hands of man and not worth telling to take care of sexual force it is still too early or too late.