In the article we tell you how ginger is useful for potency, what properties it has, what contraindications it has and how to use it to improve erectile function.
Effect of ginger on potency
Ginger is a powerful aphrodisiac. It improves libido, increases potency, and even helps with erectile dysfunction caused by insufficient blood supply to the penis.
Ginger is effective for impotence associated with cardiovascular disease, prostatitis, or prostate adenoma. According to a study by the US National Center for Biotechnology Information, the root has anti-inflammatory and anti-cancer effects.
Essential oils and other beneficial substances contained in ginger help to dilate blood vessels, improve the elasticity of the walls and improve normal blood circulation. Thanks to this, blood flow to the genitals is ensured, it is possible to achieve a stable erection.
Ginger has a rich chemical composition:
- Amino acids. They participate in the synthesis of proteins and the transmission of nerve impulses, which is why they are necessary for the appearance and maintenance of an erection.
- Vitamin A. Necessary for normal blood circulation, reduces the risk of vascular diseases.
- B vitamins. They are important for nervous regulation, good blood circulation and the elimination of bad cholesterol and, consequently, for a stable erection.
- Vitamin C. It strengthens blood vessels, destroys cholesterol plaques, prevents the risk of impotence caused by vascular diseases, and also reduces inflammation in the prostate gland.
- Zinc. Responsible for the production of testosterone.
- Iron. It is necessary to maintain the hormonal background, with its deficiency, the potency worsens.
- Potassium. Participates in the transmission of nerve impulses, the heart muscle is needed, it prevents the appearance of impotence caused by cardiovascular diseases.
Due to the beneficial substances of the composition, the root can be used as an adjunct in the treatment of erectile dysfunctions.
How can you eat ginger?
In the store you can buy fresh, dried or pickled root ginger powder. The healthiest is raw ginger. It should be stored in the refrigerator for no more than 7 days, it is suitable for making tea, infusions, for dressing dishes. You cannot consume more than 2 teaspoons per day. fresh root.
Dried or powdered whole ginger is also good for men's health. The root can be stored for up to two months without losing its beneficial properties. The daily consumption rate is not more than 0. 5 tsp.
Pickled root has a richer spiciness, adds spiciness to dishes, butis less suitable for increasing potency. All useful substances go to the marinade. The pickled root can be consumed in 3 small wedges after meals.
Recipes to make ginger to increase potency
On the basis of ginger, you can prepare an alcoholic tincture, an alcohol-free infusion, juice, tea, a nutritional mixture to improve erection. However, during the reception, you need to be careful.
Ginger is a spicy food, so you should not eat more than 3g per day. If you do not follow the rules of consumption, there may be a burning sensation in the stomach, nausea and headache. Overexcitement of the nervous system will lead to insomnia, irritability, psycho-emotional overexertion, which will adversely affect potency.
Drinking fresh or ground ginger, drinking tea or other ginger drinks should be regular, but no more than 3-4 times a week, otherwise negative consequences are likely.
Tincture recipes
Alcohol tincture can be made from alcohol, vodka, or moonshine. It should be stored in a dark place, drink 20 drops on an empty stomach 2 times a day with water. You can add tincture to tea.
Quickly enters the bloodstream, increases blood circulation and therefore has an immediate effect. However, alcohol can negatively affect a man's health if he has chronic diseases.
About alcohol
Ingredients:
- Alcohol - 0. 3 l;
- Ginger - 0, 5 kg.
Grate the tuber, add alcohol, leave for 10-14 days.
Turmeric root can be added to enhance the effect. You will need 50 g per 300 ml of tincture.
With vodka
Ingredients:
- Vodka - 0, 5 l;
- Ginger - 400 g.
Pass the root through a meat grinder, add vodka, leave in a glass container for a week.
A powder tincture can be prepared. You will need 100g per 1 liter of vodka. Insist 2 weeks.
With moonlight
You will need:
- Moonshine - 300 ml;
- Ginger - 20 g;
- Honey - 30 ml;
- Orange peel - 50 g.
Grate the zest and tuber, mix with honey and pour with moonshine. Insist 2 weeks.
Ginger and honey
Ginger honey works well to increase potency. Just a teaspoon of this mixture an hour before intercourse will warm the body, accelerate blood circulation and provide a romantic atmosphere.
The mixture is most beneficial for men over 50, as honey increases body tone, restores male functions, and also prevents the development of prostate adenoma, the risk of which increases with age.
Ingredients:
- Honey - 300 ml;
- Ginger - 100 g.
Chop the root, mix with honey. Store the mixture for no more than 2 weeks.
Another recipe can be prepared. The combination of honey, ginger and walnuts is not only tasty, but it is also very beneficial for men's health.
Ingredients:
- Nutmeg - 200 g;
- Honey - 2 tbsp. l. ;
- ground ginger - 1 tsp;
- Sugar - 50 g.
Grill and chop the walnuts. Heat the honey with sugar, the dough should become homogeneous. Add walnuts and ginger powder.
To enhance potency, you can prepare a mixture of ginger, honey, cinnamon, and lemon. All the ingredients enhance the action of the others. For example, cinnamon lowers blood sugar levels, has a stimulating effect, honey improves blood flow to the genitals, and lemon reduces inflammation.
Ingredients:
- Ginger - 100 g;
- Honey - 50 g;
- Cinnamon - 0. 5 tsp;
- Water - 1 tablespoon;
- Zest of half a lemon.
Pour the spices and zest with water, cook for 15 minutes. Remove from heat, cool, add honey. Drink 100 ml once a day.
Ginger tea
The tea can be prepared with fresh or dried root. The drink increases sexual desire and provides a long-lasting erection. It should be drunk in 100 ml 3 times a day warm.
To cook, crush a small piece of root, about 10 cm, and pour 1 liter of boiling water. Insist for 10 minutes, drink with the addition of honey.
If fresh ginger is not available, powder can be used.
Ingredients:
- Water - 1 l;
- Black or green tea - 10 g;
- Ground ginger - 3 tbsp. l. ;
- Lemon juice - 4 tbsp. l. ;
- Dried or fresh mint - 10 g;
- Sugar to taste.
Add mint to tea leaves, pour boiling water and brew tea. Add ground ginger, leave for 10-20 minutes. Pour in lemon juice, add sugar. If you want, you can add honey and other ingredients: nutmeg, cinnamon, cardamom, cloves.
Ginger and kefir
Kefir has a positive effect on the work of the digestive tract, therefore, the likelihood of adverse reactions from the gastrointestinal tract is reduced.
Ingredients:
- Kefir - 200 ml;
- Grated ginger - 1/4 teaspoon
Drink cocktail 2 times a day, 200 ml.
Ginger and celery
This homemade drink improves blood circulation, normalizes the cardiovascular system and increases potency.
Ingredients:
- Ground ginger - 2 tbsp. l. ;
- Celery - 5 stalks;
- Lemon - 2 pieces. ;
- Green apple - 1 pc. ;
- Lemon zest - 0. 5 tsp;
- Iodized salt: a pinch.
Squeeze the lemon, apple and celery juice. Add the zest, ground ginger, salt. Consume immediately after preparation, do not store.
Turmeric and ginger
To prepare a drink you will need:
- Water - 0, 5 l;
- Fresh ginger - 100 g;
- Turmeric powder - 0. 5 tsp;
- Lemon - 2 slices.
Grind the ginger, add the turmeric, add water and boil for 2 minutes. Remove from heat, add lemon, let stand for 5-10 minutes. Drink hot or cold instead of tea.
Does ginger increase libido?
In P. Korn and K. Kevill's book, ginger is said to be a potency stimulant. The active compounds gingerol, segaol and zingiberen, as well as essential oils, stimulate sexual arousal. The aroma and flavor of ginger acts as an aphrodisiac, stimulates the nervous system.Increased blood circulation increases sensitivity to caresses and touch.
Contraindications
Contraindications for the use of ginger to increase potency:
- Allergy.
- Gastritis, stomach or duodenal ulcer, colitis, duodenitis.
- Liver cirrhosis, hepatitis.
- Bile or urolithiasis.
- Cholecystitis.
- Hypotension.
- High blood pressure.
- Ischemic heart disease.
- Bleed.
- Acute period of illness, when the body temperature rises.
The seasoning should not be used simultaneously with antihypertensive drugs, cardiac glycosides, hypoglycemic drugs and anticoagulants, as it increases the risk of adverse reactions. Before use, you should consult a doctor.
Ginger Effectiveness Review of Testimonials from Men
- “Chew ginger and your penis will be as hard as the root. It has been verified by me. "
- “Ginger is definitely better than parsley, garlic and other foods that have aphrodisiac properties. Increases sexual desire, sex with him is unforgettable. "
- “I never relied on all these herbs and home remedies to increase potency, until I had to find an alternative to medicines myself. The ginger helped, I added it to salads, then I started buying fresh root and making tea. "
Conclusion
Ginger is good for men's health. It not only has a positive effect on potency, but also prevents the risk of cardiovascular diseases. But in addition to him, one should not forget about a healthy lifestyle and proper nutrition.