How to improve sexual power?

There are many ways of how to increase male potency: exercise, medications, surgical techniques.

the increase of the power

With a slight reduction in sexual desire can help to the decoctions and infusions of medicinal herbs. For example, the cooking of the seed of clover (. For cooking you need 1 tablespoon of seeds of clover (and 200 ml of red wine. The mixture to a boil in the water bath for half an hour. Or the infusion: a tablespoon of the rhizomes of the choir to fill a glass of boiling water and hold. Filter and drink. Of course, there are medicines offered by us of the pharmaceutical industry.

These medications must be careful of drinking to the people with lesions of the kidneys and the liver, heart problems, anemia, stomach ulcer, disorders of the coagulation of the blood. You can't use to the elderly and to persons under the age of 18 years. Side effects: dizziness and pain in the joints.

How to increase the power of the woman?

The violation of sexual desire in women is called frigidity. According to statistics, this issue is of concern to 25% of women. It is more likely to occur frigidity, related psychological problems, for example, after the rape. It is difficult to treat. But is that the causes are hormonal pathology or sexually transmitted diseases, cardiovascular diseases, anemia, menopause, depression.

There are medications to increase sexual desire in women, for example, angelica of the fortress. This tool slows aging and improves reproductive function. In the body of the woman, the host country of angelica forte, gradually recovered normal hormone balance. In the composition of medicines includes guarana extract, astragalus and vitamin E, by right, called the vitamin of youth.

Also popular, massage oil and lubricant.

It is useful to include in the diet of meat, fish, eggs, stew, cheese and spices, horseradish, ginger, avocado, nuts, juice of aloe with honey, sea cabbage, artichoke, asparagus, celery, coconut, dates, apples, cinnamon, onion, bitter chocolate, figs, and honey. You will be helpful to know that the libido in women can increase the ordinary pumpkin seeds. It is useful to use the oil of orange, oil of geranium, and carnation, lavender, patchouli, musk, violet, geranium, sandalwood and jasmine during the massage.

How to improve the sexual power in the home?

It is important in case of sexual inadequacy, I wish to know how to increase the power output without damage to the health. It is known that the sexual frustration especially in men can be the cause of some of the main endocrine and mental disorders.

potency in men

The first thing you should do is to try not to overwork at work and not sleeping less than 6 hours.

Eating legumes, cereals, cheese, raspberry, beef. These products refer to the body proteins, necessary for the production of testosterone normal. The cabbage, apples and rosehip, it is an irreplaceable source Of vitamin c, also actively participates in the synthesis of hormones. Also make sure to eat the garlic, the almonds and drink milk.

Useful tincture of various plants and herbs.

You can try to use the medicines with plant components. They increase the sexual desire in men. These medicines are usually taken an hour before the close. Near plant extracts of the drug works positively on the nervous system and can help fight depression.

And, of course, it is important that you would have wanted and desired as a woman. Lower power you need to treat, in consultation with the urologist or the other person, and, in some cases, when the cause of the disorder are psychological problems and a therapist.

The nutrition, the improvement of the power of the

Products that influence the power, it is called an aphrodisiac. It rejuvenate the body of men and that allows you to feel comfortable with your woman.

It is very useful to use products with the right amount of protein, for example, hazelnuts and pistachios. Fruit useful to improve the sexual desire can be lemons, as well as the fig. The onion is very useful to restore the hormonal balance in the body. An herb is very useful: savory, st. john's wort, anise, estragn. Include in the menu of the mushrooms, nettle, dandelion, cheese, kefir, yogurt, vinegar, wine, meat, game meat, mussels, cereals, nuts, beans.

The products of food increase the power of the

Many wonder how to improve the power, only by changing the eating habits. Here are some of the products has a beneficial influence on the masculine strength: seeds, fatty fish, avocado, olive oil, horseradish, ragweed, lean meat, buckwheat and barley oatmeal, orange, papaya, melon, apricot, pear, banana, chicken eggs. Quit smoking, do not abuse the soy, smoked products, salt, fast food products.

The tools that increase the power of the

There are several groups of drugs that improve the sexual power. Some medications improve the flow of blood. There are homeopathic remedies that enable the enzyme NO-synthase. These medicines are available for a price, you can buy it on the internet and the closest one to your home pharmacy. The side effects when you take fees very rarely. Have No effect of addiction.

Here there are several groups of drugs for the strengthening of the power: the alpha-blockers, prostaglandin analogs E, androgens, tocopherols, activators of the synthesis of nitric oxide. Sometimes assigned even testosterone in the form of injection.

Side effects: dizziness, blurred vision, nasal congestion, tremor of the hands. Therefore, medications to increase the potency contraindicated during the work of somatic diseases.

vitamins for power

The vitamins that increase the potency of the

How to improve the power with the intake of vitamins and consumption of their food? What vitamins are helpful to increase the sexual desire in men?

Main of vitamin a, is responsible for sexual potency and reproductive function of men known as vitamin E. prevents the development of weakness of the muscles. To receive in sufficient quantity, it is necessary to put the food, vegetable oils, drink milk, eat meat, chicken and quail eggs. Vitamin c is also required. You may receive the cabbage, fruit, rosehip oil. Vitamins are necessary for the functioning of the nervous system. Vitamins b1 and b3 in large amounts are listed in the red list of fish, b6 – peas, bananas and cheese. Don't forget the butter fat and cod liver oil – is now sold in capsules, so that the association with the disgusting taste of fish oil does not have validity.

As increase the potency of remedies?

Many men dream of a good power, when in the intimate life start failure. Not everyone wants to or can be due to contraindications to taking the pill. Traditional medicine is converted into the single output.

Take 200 g of honey and melt in a water bath. Mix with a quart of warm water, and then applique on the penis. Leave in for 5 minutes. The course of 10 days.

Moisten mustard, and attach it to the soles of the feet. They have a positive influence on blood circulation and increases the duration of the erection.

A tablespoon of ground coffee and mix with a teaspoon of the dried leaves of the lemon grass. Add the mixture to a glass of hot water and put on fire. Do not let the broth boil. The cooking remove from the heat when the first gush. Take the cooking before the proximity.

Cut 100 g of dried flowers of thyme and pour a glass of boiling water. Can be used two times a day after meals. Drink as soon as it has cooled.

The exercises improve the sexual power

How to increase the power with the exercise? Buy fitball and exercise in it. Pushups on the globe to help in the strengthening of your abs. The ball should remain stationary. An approach you can do 10 to 12 push-ups and relax.

The muscles of the buttocks and the pelvis strengthens the exercise of the "Gateway". You need to stay in the back, arms, put the palms of the hands facing down, lift and lower slowly. Of a time, repeat 10 to 12 times. Do 3 sets.

The following exercise strengthens the muscles of the shoulders and the muscles of the lower back. You should do about the slippery floor. Take up a position as for pushups. Then, keeping the arms straight, tighten the legs. When the feet are at an angle of 90 degrees, then reverse of a gliding motion. All you can do three sets of 12 times.

The bracelet that increases the power of the

Not so long ago has invented a bracelet that increases the power of the "Power Balance". He protects us from the harmful radiation of the mobile phone and wireless connection to the internet, computers and tablets. Increases natural to the body, positive of the frequency. Its effect is similar to the effect of the full of natural stone. You can wear it all day. There are different colors. Now that you know how to increase the power and protect yourself from harmful electromagnetic radiation, just wore a cuff on the arm. It is very stylish and is similar to a clock. The action in itself already proved a star of the football, the races and the famous hollywood actors.

Scientific evidence of the action of the wrist in the body does not. It plays a great role in the placebo effect, so that the strap can help, if we are to believe in his power. But hope only in the bracelet should not be taking other measures that we have described in the article, to feel the increasing force of men. You can not carry a bracelet of people with allergic to it; or if you have a pacemaker.

the load power

How to improve sexual potency without drugs?

You are wondering how to increase the sexual power without drugs? Here are some tips. In the first place, the dinner must be light. Otherwise, the body of all the forces will be the digestion of food. Eat 50 g of almonds. Wash down with warm water with honey. In the second place, to sleep in less than 15 min, it creates the clock, not sleeping much. After sleeping you can crouch, climb, do push-ups or jump rope. Avoid the fatigue. After warming up, take contrast showers. In the course of the day to eat useful food: fruits, fish, and shellfish. Eat regularly, without eating. The sausages and alcohol, especially beer, delete.

We live in a time when there is a lot of money, so as to improve the power, it is important to know that this problem is totally solvable.